What we eat provides the functional building blocks of which our living cells are built. But what we think, how we consume the world around us, and the relationships we cultivate form the landscape of recovery in our brain and nervous system.
Services
Nutritional Counseling
practical and mindful support for your goals. HAES informed and anti-diet
Eating Disorder Recovery Coach
Acute care for patients transitioning down from or into residential care. Meal, grocery, and mental health support.
Yoga and Novel Movement
Restorative, Gentle Hatha and Yin styles with an emphasis on nervous system regulation and body perception
