I offer experiential and body-centered therapy. In addition to talk therapy, my interventions aim to nourish interoception, the experience of one’s internal experience. Better interoception helps people understand what their body is telling them and respond with greater intention and balance.
Issues I work with:
Anxiety
PTSD & Trauma
Eating Disorders & Food Relationships
Grief & Loss
Depression
LGBTQIA+
Attachment Issues
Populations I work with:
Individuals
Couples
Teens & Adults
Anyone with curiosity in somatics
Approaches:
Somatic (body-centered)
Humanist & Feminist Theories
Gestalt
Attachment Theory
Yoga Therapy
Nutrition & Nervous System Regulation
Therapy Service Fees
New Patient Appointment: $175.00
Established Patient Appointments: $150.00 per session
I strive to make therapy accessible to a wide range of income levels and will work with you to find a sustainable fee with my sliding scale which starts at $40/30 minute session. If I am unable to accomodate your needs I will provide you with other resources and referrals.
Please note: I work in accordance with the requirements of the No Surprise Act and provide Good Faith Estimates for all clients who do not use insurance.